Qualifications

APPI (Australian Physiotherapy Pilates Institute)

  • Pilates Matwork 1
  • Pilates Matwork2
  • Class Instructor
  • Ante Natal/ Post Natal Pilates
  • Pilates for Osteoporosis
  • Pilates for Runners
  • Pilates & Small Equipment
  • CardioPilates
  • Reformer Pilates on the Mat
  • Eric Franklin Workshop ( Shoulder/ Neck / Pelvic Release )

CHEK Institute (USA)

  • Scientific Back Training
  • Scientific Core Conditioning
  • Scientific Balance Training
  • Swiss Ball Training
  • Advanced Swiss Ball Training for Rehabilitation
  • Dynamic Medicine Ball Training
  • CHEK Exercise Coach
  • CHEK Practitioner Level 1
  • CHEK Nutrition & Lifestyle Coach Level 1 & 2