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	<title>Pilates For Life</title>
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	<description>feel energised... vibrant and inspired</description>
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		<title>Brighton Marathon 2010 Press</title>
		<link>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/</link>
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		<pubDate>Sat, 29 May 2010 11:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liz Marks Pilates for Life Blog]]></category>

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		<description><![CDATA[<p class="wp-caption-text">Click to see a PDF of West Sussex County Times and BN5 articles</p>
]]></description>
			<content:encoded><![CDATA[<div id="attachment_291" class="wp-caption aligncenter" style="width: 282px"><a href="http://henfieldleisure.co.uk/pilates-for-life/wp-content/uploads/2010/05/Liz-Marks-Brighton-Marathon-Print-coverage.pdf"><img class="size-medium wp-image-291 " title="Liz BN5 Marathon" src="http://henfieldleisure.co.uk/pilates-for-life/wp-content/uploads/2010/05/Liz-BN5-Marathon-272x300.jpg" alt="" width="272" height="300" /></a><p class="wp-caption-text">Click to see a PDF of West Sussex County Times and BN5 articles</p></div>
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		<title>New Beginners Pilates Course starting soon!</title>
		<link>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/</link>
		<comments>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 20:22:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liz Marks Pilates for Life Blog]]></category>

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		<description><![CDATA[<p>Liz is starting a new course for complete Pilates novices to introduce the beauty of Pilates exercising.</p>
<p>The course will start at the end of April and run for five weeks.</p>
<p>This course is likely to run on a Wednesday lunchtime.</p>
<p>Experience the benefits of learning Pilates with expert tuition within a small group setting.</p>
<p>Contact us to book [...]]]></description>
			<content:encoded><![CDATA[<p>Liz is starting a new course for complete Pilates novices to introduce the beauty of Pilates exercising.</p>
<p>The course will start at the end of April and run for five weeks.</p>
<p>This course is likely to run on a Wednesday lunchtime.</p>
<p>Experience the benefits of learning Pilates with expert tuition within a small group setting.</p>
<p><a title="Contact us" href="http://henfieldleisure.co.uk/pilates-for-life/contact-us/" target="_self">Contact us to book your place now</a></p>
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		<title>Liz Publishes a New Pilates DVD</title>
		<link>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/</link>
		<comments>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 08:25:25 +0000</pubDate>
		<dc:creator>Liz Marks</dc:creator>
				<category><![CDATA[Liz Marks Pilates for Life Blog]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://henfieldleisure.co.uk/pilates-for-life/?p=149</guid>
		<description><![CDATA[



]]></description>
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		<title>Liz Interviewed on Mercury Radio</title>
		<link>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/</link>
		<comments>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 12:04:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liz Marks Pilates for Life Blog]]></category>

		<guid isPermaLink="false">http://henfieldleisure.co.uk/pilates-for-life/?p=137</guid>
		<description><![CDATA[<p>Liz was interviewed on Mercury radio this week..</p>
<p>Visit the Mercury site article here&#8230;..</p>
<p class="wp-caption-text">Radio Mercury blog</p>
]]></description>
			<content:encoded><![CDATA[<p>Liz was interviewed on Mercury radio this week..</p>
<p>Visit the Mercury site article here&#8230;..<a title="Liz Interview Article on the Mercury website" href="http://www.mercuryfm.co.uk/article.asp?id=1591568" target="_blank"></a></p>
<div id="attachment_138" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.mercuryfm.co.uk/article.asp?id=1591568"><img class="size-medium wp-image-138" title="Liz interview on mercury radio link" src="http://henfieldleisure.co.uk/pilates-for-life/wp-content/uploads/2009/11/Liz-interview-on-mercury-radio-link-300x199.jpg" alt="Radio Mercury blog" width="300" height="199" /></a><p class="wp-caption-text">Radio Mercury blog</p></div>
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		<title>Welcome to the Pilates for Life Blog</title>
		<link>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/</link>
		<comments>http://henfieldleisure.co.uk/pilates-for-life/%post-name%/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Liz Marks Pilates for Life Blog]]></category>

		<guid isPermaLink="false">http://henfieldleisure.co.uk/pilates-for-life/?p=86</guid>
		<description><![CDATA[<p>Hope you like the site!</p>
<p>We are in a development phase at present, but we intend to have news, specials and information about classes here&#8230;.</p>
<p>Liz</p>
<p>  </p>
]]></description>
			<content:encoded><![CDATA[<p>Hope you like the site!</p>
<p>We are in a development phase at present, but we intend to have news, specials and information about classes here&#8230;.</p>
<p>Liz</p>
<p> <img src='http://henfieldleisure.co.uk/pilates-for-life/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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