Liz now offers 7 Pilates classes a week at Henfield Leisure Centre
Tuesdays 5.40pm…Beginners Plus
Tuesdays 6.45pm…Intermediate
Tuesdays 8.00pm…Advanced
Wednesdays 11.00am…Intermediate
Thursdays 9.15am… Cardio Pilates
Thursdays 4.15pm… Beginners Plus
Thursdays 5.40pm…Intermediate
Beginners Plus classes are for those clients who have previously attended an Absolute Beginners Course




APPI
CHEK Institute
Mercury FM
Paddocks Healthcare Clinic
Stylestep