Pilates For Life

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Pilates with a difference.

Step it up a notch and get more calorie burning cardiovascular fitness from every workout!

CardioPilates is an invigorating fusion of classic pilates moves, strength training using the fitball, dumbells and body bars alongside fatburning training on the spinning bikes.

Contact us today to book your place.

We have now updated the class times at Henfield leisure centre.

Click HERE to see the times for all 9 weekly classes.

We’ve got great new artwork today… You can see the new logo on the site banner. We also have this great new ad that is going in the BN5 magasine this coming month.

Our great new image!!!

Click to see a PDF of West Sussex County Times and BN5 articles

Liz is starting a new course for complete Pilates novices to introduce the beauty of Pilates exercising.

The course will start at the end of April and run for five weeks.

This course is likely to run on a Wednesday lunchtime.

Experience the benefits of learning Pilates with expert tuition within a small group setting.

Contact us to book [...]