Liz is a fully qualified and highly experienced Clinical Pilates teacher and strength coach. She is accredited with the APPI (Australian Physiotherapy Pilates Institute) and also with the CHEK Institute.
She is passionate about the benefits of Pilates exercise and you can experience her unique and dedicated approach to teaching Pilates by attending one of her courses– you will then fully appreciate her specialist teaching style in a small group setting.
Liz runs a number of beginner, intermediate and advanced 6 week courses throughout the year at the Henfield Leisure Centre.
APPI
CHEK Institute
Mercury FM
Paddocks Healthcare Clinic
Stylestep